4 Ingredient Protein Pancakes

This is one of our favorite recipes! Quick, easy and delicious!

Course Breakfast, Snack

Keyword pancakes

Prep Time 10 minutes

Cook Time 5 minutes

Total Time 15 minutes

Servings 5 servings

Ingredients

  • 3 tbsp unsweetened applesauce

  • 1 egg

  • 2 egg whites

  • 3/4 cup old fashioned oats

  • 1 scoop Ascent vanilla protein powder

  • 1/2 tsp vanilla extract

  • 1/2 tsp cinnamon

Instructions

  1. Beat Eggs and Egg whites

  2. Mix in applesauce, cinnamon, vanilla, oats and protein powder

  3. Place skillet on LOW heat

  4. Make 5 protein pancakes

  5. Optional: top with 1 tsp almond butter (not included in nutrition facts label)