Spaghetti Squash

TSpaghetti squash is a great substitute for pasta! Add your favorite sauce and protein for a balanced meal.

Course Main Course

Keyword Spaghetti

Servings 4 servings

Calories 30 kcal

Ingredients

• 1 spaghetti squash

Instructions

1. Heat oven to 400 F.

2. Slice squash in half lengthwise and scoop out seeds.

3. Drizzle halves with a little bit of olive oil and rub in. Season with salt.

4. Place squash cut side down on baking sheet and roast until tender, 45-50 minutes.

5. Use a fork to scrape out “spaghetti.”